What breathing technique is essential for steadiness before firing?

The technique of exhaling slowly before firing is essential for achieving steadiness. When a shooter takes a slow, controlled breath and then exhales, this helps stabilize the body and reduce movement. Holding the breath right after exhaling creates a moment of steadiness, allowing for a more consistent aim and better focus on the target. The pause during the exhalation is an ideal moment to fire, as the body is typically in a more relaxed state and less prone to involuntary movements. This method helps the shooter align their sights and maintain control, which is crucial for accuracy in shooting.